Love my Special K
Delicious 3 grain recipe of rice, whole wheat and oats, it's the taste you love from Special K.
With the protein, fibre and whole grain you need, it's the nourishment you expect from your breakfast.
More reasons to love Special K!
- B vitamins and iron for energy
- Calcium for strong bones
- Zinc for immunity
- Support for a healthy metabolism
Why is Yoga good for you?
Yoga helps build strength, improve flexibility and promote feelings of calm. It can also be a great workout. If you practice a more dynamic style of yoga can really get your heart rate up! Namaste.
Some 'me' time
|Quantity Per Serving||Quantity Per 100g(or 100mL)||% daily intake|
|Protein||7.9g, per serve with ÃÂÃÂ½ cup skim milk: 12.5g||16%|
|Sodium||144mg, per serve with ÃÂÃÂ½ cup skim milk: 200mg||6%|
|Calcium||200mg, per serve with ÃÂÃÂ½ cup skim milk: 359mg||25%|